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陸長青教室C [陳式太極拳內功講座-精英版]

[1]斂臀,泛臀,虛腳轉與實腳轉

陸長青師傅

新架精裝版招式分解

陸長青師傅

骨髓功.初階.上集

陸長青師傅

骨髓功.初階.中集

陸長青師傅

骨髓功.初階.下集

陸長青師傅

骨髓功一覽

陸長青師傅

披身槌,背折靠,青龍出水的發勁

陸長青師傅

披身槌老架和新架的打法[青龍出水]

陸長青師傅

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